'Nobody Beats Me Up Better Than Me" By E. M. O'Shaughnessy
This book is designed for its reader to better deal with those who insult, belittle, mock, and verbally assault them. It also offers coping skills structured to reduce self-loathing and being critical of oneself which is often the result of being bullied and ridiculed. This book, “…Nobody” provides strategies and tools which cultivate a stronger and more successful personality. (Available in paperback or Kindle).
"Un-Well" by E. M. O'Shaughnessy
UN-WELL is a user-friendly self-improvement book which is designed to explore conditions of inadequate health and compromised daily performance. It is an investment into your well-being and improved activities of daily living. UN-WELL focuses on getting healthy and staying healthy...thus reducing the potential of frequent illness.
Forthcoming Books/Programs
The V.I.P. Growth Program
The V.I.P. Growth Program
The V.I.P. Growth Program
"V.I.P." forms a pathway to developing and enhancing service organizations, charity groups, business teams in both member growth and levels of innovative activity. The V.I.P. Program employs cognitive-behavioral science in the context of organizational structure.
ChiroNOSTICS
The V.I.P. Growth Program
The V.I.P. Growth Program
ChiroNOSTICS is designed to provide ultra-early detection and prevention methods as well as the scientific tools necessary to dissect and redirect complex illness to a level of resolution through cellular-molecular-metabolic changes in body, mind, and spirit. ChiroNOSTICS is vital to hands-on practitioners.