The Mind...
...much more inclusive than you might think.
The "mind" is much more than just the human brain. It incorporates the ANS (autonomic nervous system, the CNS (central nervous system) the peripheral nerves, meridian nerves and shrota systems. It also involves the five senses, a person's environments, personal experiences, spiritual dynamics, and energy fields to which a person is expose.
The mind has a constant interchange with the human physical body through a constellation of signals being transported from the mind to the body as well as the body to the mind. Underpinning this complexity of the mind is an individual's personal spiritual nature.
Thinking
Thinking = cognitive, mental function. We don't "feel" our mental process...we "think" our mental process. Science has proven that we cannot spontaneously change our thinking and that it will change over time with greater knowledge and experience. Accept your cognition (memory, calculations, logic) but be invested in expanding your mental faculties.
Feeling
Feelings =emotions and reactions. We don't "think" our emotions...we "feel" our emotions. Science has proven that we cannot spontaneously control or change our emotions. They are what they are - accept them at the time and learn from them. Our feelings (emotions) will change over time with new experiences and wisdom.
Doing
While we cannot spontaneously change our emotions or our thoughts, we indeed have greater control over our conduct, actions, and behavior. Always strive to pause and consider if your impending action/reaction will be fruitful, productive, negatively impacting or generate unintended consequences. Once our reactions and behaviors are done...we can't get them back.
"Once you give it a squeeze (your actions) , you can never get the toothpaste back in the tube."
Expanding the Mind
Our goal is to provide you the strategies and methods by which you can enhance your emotional and mental performance which govern your activities of daily behavior...
...and ultimately transport you to a higher level of consciousness, knowledge, and understanding. We call it the "Superconscious".